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Lifestyle & Esports

At FITGMR, we believe that it is vital for a gamer to become a well-rounded person. The FITGMR program includes promoting activities that increase your abilities by expanding your scope beyond the game console. We encourage and track activities from hobbies to additional pursuits to time spent in nature. 
Duration
 

15 Minutes

Intensity
 

Easy

YOUR FITGMR INSTRUCTOR

MIKE ANDERSON

Mike is the Co-Founder, President, and Head of Physical Maintenance at FITGMR. Mike has Master’s Degrees in Public Health & Experiential Education and a B.S. in Sports Medicine. Mike is a professor at Pepperdine University and owner of a gym in Malibu, California. He has taught students in inner city classrooms, esports teams in his gym, and locals in communities in Southeast Asia.
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