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Mental CONDITIONING in Esports

Mental Performance in esports is key! In this course, you will learn about different mentalities, performance anxiety, managing tilt, and much more.
Duration
 

50 Minutes

Intensity
  

EASY

YOUR FITGMR INSTRUCTOR

LANDON GORBENKO

Landon is FITGMR’s Mental Performance director and trainer. Landon is a lifelong gamer who fell in love with the science of expertise development. He has a B.Sc. in Psychology and an M.Sc. in Performance Psychology and now specializes in training elite-level esport athletes to be both healthy and high-performing.
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YOUR FITGMR INSTRUCTOR

PETER FERKO

Peter is FITGMR’s director of Yoga and Meditation and a trainer. Peter is an initiated Yogiraj, or master, who has been teaching yoga and meditation for 20 years and studying for 35. He is the author of two books on yoga and meditation and the host of a podcast about getting the most from life. Peter’s varied life pursuits make him a skilled advocate for FITGMR’s lifestyle pillar, which encourages development of the whole person.
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